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What Exercises are Good for Rock Climbing?

Rock climbing is a great way to stay active and get outside. The sport is booming right now, and climbing gyms are opening up everywhere, making it accessible and fun to train. I’m sure the first time you went climbing, you noticed how muscles you didn’t even know you used were sore. Contrary to popular …

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What Shoes are Good for Rock Climbing?

Buying rock climbing shoes can be one of the most intimidating moves to make when getting into climbing. Unlike shopping for tennis shoes or hiking boots, comfort is commonly sacrificed for performance. Different shoes are great for different styles of climbing, and if you buy shoes that don’t go well with your favorite crag, you …

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