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What Is a Technical Trail Run? (Definition and Tips)

There have been many talks lately about the technical trail run in the runner’s community. We see them mentioned more than ever, from improving training results to participating in specialized races. However, you may wonder, what’s a technical trail run, and what makes these runs unique? A technical trail run is any race or training …

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Are Salomon Trail Running Shoes Good?

A commonly asked question amongst avid trail runners looking to switch out their old footwear and try something new is – “are Salomon trail running shoes good?” Many are rightfully wondering what these shoes have to offer and what sets them apart from the competitors. Salomon trail running shoes are good for trail running enthusiasts …

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How Long Do GPS Running Watches Last?

GPS running watches are a wonderful tool for runners at every skill level. They are great for tracking overall performance, mileage, and run time. The battery life of GPS running watches varies from watch to watch.  GPS running watches last between 5-35 hours, depending on the quality and price of the watch. Some high-end watches …

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Trail Running vs Mountain Running (5 key differences with examples)

If you are new to trail running, then you may be wondering about the difference between trail and mountain running. For the longest time I thought they were the same thing and the descriptors were simply being used interchangeably. However, there is actually some key differences between the two that are important to point out. …

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Are GPS Watches Accurate on a Track?

There are many reasons why one would want a GPS watch. They can really help you monitor your workouts and improve your fitness. However, it is important that you know they are giving you accurate measurements, which is why you might be concerned about whether they are accurate on a track. GPS watches are usually …

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