Your guide to outdoor adventure since 2019
For those new to the extreme sport of ultramarathon running, the number of variables to consider may seem overwhelming. Some of the most commonly asked questions are in regards to rest and sleep during an ultramarathon. For most, it can take 24 hours or more to run 100 miles, so […]
A commonly asked question amongst avid trail runners looking to switch out their old footwear and try something new is – “are Salomon trail running shoes good?” Many are rightfully wondering what these shoes have to offer and what sets them apart from the competitors. Salomon trail running shoes are […]
When you show up to a trail race, it is not hard to miss the large number of runners wearing long socks. As a new runner, it easy to feel like you are missing out on the trend or a secret in the community. Even though many swear by the […]
GPS running watches are a wonderful tool for runners at every skill level. They are great for tracking overall performance, mileage, and run time. The battery life of GPS running watches varies from watch to watch. GPS running watches last between 5-35 hours, depending on the quality and price of […]
If you are new to trail running, then you may be wondering about the difference between trail and mountain running. For the longest time I thought they were the same thing and the descriptors were simply being used interchangeably. However, there is actually some key differences between the two that […]
There are many reasons why one would want a GPS watch. They can really help you monitor your workouts and improve your fitness. However, it is important that you know they are giving you accurate measurements, which is why you might be concerned about whether they are accurate on a […]
If you are really into running and other physical activities, you might want to get a device that can monitor your activities and progress. A Garmin GPS watch can do this. However, you want to make sure that it is accurate, which is why it is a good idea to […]
Running outdoors is just not always feasible. Extreme heat or extreme cold can keep even the hardiest of runners indoors and looking for a treadmill to get their daily mileage in. If you use a GPS watch to track your runs, you have probably wondered – “Do GPS watches even […]
Whether you are into running, hiking, swimming, or cycling, you should be wearing a GPS activity watch to track your progress. A GPS watch is the best fitness accessory for anyone who covers distance while exercising. However, does it need internet? GPS watches don’t need the internet because they use […]
A good interval running workout is any running workout where you are intermittent running and recovering. There is a multitude of variations when it comes to interval running. The focus can differ, sometimes it’s about speed, sometimes it’s all about hills. But the key is that it involves bouts of […]
I spend as much time in the mountains as possible. If I'm not training for my next 100 mile trail race then you can probably find me exploring a new trail with my family. This website is where I share all our adventures along with tips and advice to help you get outdoors too! Learn more about me here.