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Carly Moree

Carly Moree is the Owner & Founder of Rocky Mountain Hiking Company. She was the first woman to attempt the men's unsupported record on the 223-mile John Muir Trail/Nüümü Poyo. She is the co-author of the popular thru-hiking book Pacific Crest Trials, and has hiked and run thousands of miles on trails, including the Grand Canyon rim to rim to rim, both the Pacific Crest Trail and Appalachian Trail, and the Tahoe Rim Trail. Her work is featured in REI and Larabar and she is the co-host of the Appalachian Mountain Club's podcast Unlikely Stories.

Do you have a 5k race planned and marked down on your calendar? If so, there’s a really important consideration in making your race a success – what you eat before the start! Food is fuel and consuming the wrong foods can quickly make things go south.  You’ve put in several weeks training for your …

Read More about Best Foods to Eat Before a 5K Race? (7 Fave Meals)

Planning a trip to Hawaii this year and hoping to include some hiking? Hiking in Hawaii is a must-do activity, as the eight major islands making up the state are filled with beautiful trails, jaw-dropping views, and plenty of places to swim. Whether you’re looking for a challenging or relaxed hike, sandy beaches, or volcanic …

Read More about Hiking in Hawaii (Detailed Packing List)

Meal planning can make or break your thru-hike. Regardless of which long trail you hike, whether it’s the Pacific Crest Trail, Appalachian Trail, Continental Divide Trail, Long Trail, Tahoe Rim Trail, or others, meal planning will always be involved.  Food carries can range from 3 to 5 days or even 7 days for those longer …

Read More about Thru-Hiking Meal Ideas (Plan a 3, 5, or 7-Day Food Carry)