Your guide to outdoor adventure since 2019
You’re 20 miles deep on your next backpacking trip, hiking a ridge line well above tree-line and your stomach rumbles. You might not realize how hungry you really are. While the physical activity involved in hiking and backpacking is a causation for high calorie use, increased stress from the environment […]
Many athletes in the ultra running community have opted for the plant-based lifestyle. Even elite runners have tested the waters of veganism and benefited tremendously. They have even gone so far as to credit their diet to their success. So, is a vegan diet good for runners? A vegan diet […]
I spend as much time in the mountains as possible. If I'm not training for my next 100 mile trail race then you can probably find me exploring a new trail with my family. This website is where I share all our adventures along with tips and advice to help you get outdoors too! Learn more about me here.