Do GPS Watches Need Internet?
Whether you are into running, hiking, swimming, or cycling, you should be wearing a …
Trail Running
What is a Good Interval Running Workout?
A good interval running workout is any running workout where you are intermittent running …
Do Trail Running Shoes Need to be Waterproof?
Trail running involves various terrain, elevation, and weather. At some point during trail runs, …
How can I get Motivated to Run?
We’ve all been there: You’ve spent the weekend vegging out on the couch and, …
Garmin Forerunner 735xt Review for Trail Runners
Besides a good pair of shoes, there is essential gear that can aid runners, …
100 Mile Run Training Plan (FREE Printable)
Welcome to the pinnacle of ultra running: the 100 miler. A lot of people …
Who is Zach Bitter? (Training, Diet and Running World Records)
Let’s admit it, Zach Bitter is on FIRE! He’s been around for quite some …
Who is Zach Bitter? (Training, Diet and Running World Records) Read »
Couch to 50k Training Plan (8, 12 and 20 Weeks Out)
First of all, I have to say that I’m happy you’re here. Even if …
Running with Flat Feet (FAQs / Fixes and Relief)
According to the Institute of Preventative Foot Health, there are over 18 million Americans …
Altra vs. Hoka Trail Running Shoes (Pros / Cons and FAQs)
Entering the trail running scene, you will quickly notice the companies that are dominating …
Altra vs. Hoka Trail Running Shoes (Pros / Cons and FAQs) Read »