Why is My Running Pace Getting Slower? (Top 10 Reasons)
Running is a fickle thing. One day you can be feeling great, sitting on …
Why is My Running Pace Getting Slower? (Top 10 Reasons) Read »
Trail Running
How Long Does it Take to Run 200 Miles? Trail Running FAQs
After completing my first couple 100-mile races last year, I started wondering, “What is …
How Long Does it Take to Run 200 Miles? Trail Running FAQs Read »
Running Terms: 300+ Definitions of Common Runner’s Lingo
The running community loves some good jargon, but it you’re new to the sport, …
Running Terms: 300+ Definitions of Common Runner’s Lingo Read »
How do you Taper for a Trail Race?
Knowing that a well-constructed taper can improve my running performance by as much as …
What to put in Ultramarathon Drop Bags? (50k to 100+ Miler Essentials)
When prepping for an ultramarathon, there will be constant reminders about putting together drop …
What to put in Ultramarathon Drop Bags? (50k to 100+ Miler Essentials) Read »
How Many Lumens do I Need for Trail Running?
Trail running at night or early in the mornings is sometimes necessary to get …
Can You Run in Hiking Shoes?
I’m going to be honest. I’ve never considered myself to be a runner. I’ve …
Is Trail Running Safe? 10 Must Know Safety Tips
Around mile 42 of a 100-mile trail running race, I suddenly ended up at …
How Long Should You Train for a 50k?
Five months ago, I got the running bug. I had always wanted to be …
Toenail Dremel? (Runner’s Toe Quick Fix)
Runner’s toe is one of the most common injuries that can happen to the …