Your guide to outdoor adventure since 2019
How do you trust running gear on the market, gear that you have never tried and don’t know anyone personally who’s tried it? Online reviews are one way to gain trust in a product. The other way: look at what the pros are wearing. Whether or not it’s their intention, […]
Mountaineering isn’t necessarily a leisurely stroll – the term encompasses any activity that involves ascending mountains, such as traditional mountain climbing or skiing. Athleticism and strength is required in order to not only possess the ability to complete the task at hand, but also to have a good time. It’s […]
Runners always say that it’s best to run with a buddy. Forgoing solo runs is not only more fun, but also motivating to push yourself when you may not have felt so inclined to do so alone. There’s strength in numbers, and the numbers don’t necessarily have to be human. […]
If you are a trail runner training for a mountainous ultra marathon, then you will potentially be doing a lot of hiking during your race. Only the fittest of runners in a 30 to 50 mile plus race are going to be running the uphill portions of the course, especially […]
You may have seen travelers wearing them in the airport, or have heard the benefits they provide during long travel stints. Or you may have seen runners wearing them during or after their race in a variety of bright colors, shapes, lengths, and fabric types. You may have hardly seen […]
Chances are, if you’re running a marathon soon, whether it’s your first or your fifth, your preparation checklist runs long. You’ve laid out your pre-race, during, and post-race fuel, you’ve found the right shoes to run in, you have your support squad in tow – and you’ve checked the race […]
Below, I will detail a few different ways that you can get faster at hiking uphill. I will warn you, getting faster at hiking takes dedication to training. You wont be faster a hiking overnight, however if you get out on plenty of hikes in the meantime, and do other […]
If you’ve ever talked to a non-runner about running, they’ve probably said some things like, “Running is so hard!” “I can’t run for more than one minute without needing to stop.” “I don’t know how you do it.” It’s almost as if they assume that runners nearly sprint every run, […]
If you’ve just signed up for a 50K, or you’ve planned to sign up for one, or even if the thought has wandered across your mind, you might also be considering how long it takes. At just barely under 8 kilometers longer than a marathon, it seems daunting enough to […]
While you’re hitting the pavement or running the trails, you count on your shoes to last long and offer support. However, even the most durable pair eventually needs to be replaced. So, how often should you change your running shoes? In general, running shoes should be replaced after 300 to […]
I spend as much time in the mountains as possible. If I'm not training for my next 100 mile trail race then you can probably find me exploring a new trail with my family. This website is where I share all our adventures along with tips and advice to help you get outdoors too! Learn more about me here.