A lot of trail runners transition from a road running background. If you are used to strict pacing for your road races and training then adjusting to the variability of trail running is going to take some work. It’s definitely a bit of a mental hurdle to start running trails […]
I spend as much time in the mountains as possible. If I'm not training for my next 100 mile trail race then you can probably find me exploring a new trail with my family. This website is where I share all our adventures along with tips and advice to help you get outdoors too! Learn more about me here.